How To Keep Basketball From Rolling. Every basketball player requires dribbling tips. Dribbling is the legal method of moving the ball forward by oneself rather than passing it to another player as well as shooting for the basket in basketball. Players walk or run down the court while bouncing the ball on the floor.
Dribbling is the most crucial principle of basketball. Dribbling allows you to move around the court, manipulate and get past opponents, and achieve the game’s basic goal of scoring points by placing the ball through the hoop.
Here, knowing how to improve the basketball dribble is similar to improving swimming strokes, golf swings, or ice hockey skating. It is essential to develop into an all-around player capable of contributing to the team and winning games.
How Dribbling Can Help You Perform Better
Dribbling begins by bouncing the ball down and up with the fingertips as well as the pads of the hands while not looking at the ball. Skilled players can always keep their heads up. All players should be taught to dribble with both hands equally well.
Ball handling has frequently been consigned to the point guard as the one player who should be skilled in this area. While the point guard is frequently in possession of the ball, they should not be regarded as the sole ball handler. Dribbling skills can help all players improve their shooting, boxing out, and rebounding.
Basketball dribbling tips apply to all players who want to enhance their skills. Taller players previously did not require excellent dribbling skills because they were typically assigned to work near or inside the basket. Centers and power forward nowadays frequently shoot jump shots from behind the three-point line, dribble the ball up the court against long passes, as well as make offensive moves that necessitate good ball handling.
To increase their value to the team, all participants, irrespective of height or position, should improve their ball-handling skills. The depth of their ability to control the ball is frequently the difference between good and great teams.
Basketball Dribbling Tips – How To Keep Basketball From Rolling
Practice basic dribbling technique
The basic basketball tip for dribbling is to cup the fingers comfortably spread, with the dribble being a push-pull movement of the arm, wrist, and fingers. Begin the dribble by extending your elbow and flexing your fingers and wrist. Meet the ball with your fingers as it bounces back up.
The force will be absorbed by your wrist. The ball is controlled by the fingers and hand pads beneath the fingers. Most people do not dribble a basketball with their palms. Dribble the ball in the following areas with your hand: directly on the top, behind, in front, right side, and left side.
Maintaining control of the low dribble
Whenever the player is being closely guarded, use this basketball dribbling tip. The body is managed to keep between the body and the ball, as well as between the body and the defender. This dribble is performed at knee level or lower and mildly away from the body, to make it more difficult for the defender to attack the ball. Step and slide to move the ball forward.
Advanced players can lift their non-dribbling arm while keeping their dribbling arm near to their body. Dribbling with your head up but not looking at the ball allows you to spot open teammates or opportunities to advance the ball.
Creating speed with a high dribble
High dribbling is an offensive strategy used to quickly move the ball up the court, drive to the basket, or pursue a steal in the open court. The body is almost fully erect, and the dribbling arm is fully extended by leaning over slightly and pushing the ball out in front.
To maintain speed, the ball should be near waist level or perhaps even higher in this basketball dribbling tip. As previously stated, keeping the head up and gazing forward rather than down at the ball will boost confidence in this and other techniques.
Transitioning into the crossover dribble
When faced with a defensive situation involving an attacking player, this dribble can be used to quickly change direction. The dribbler pulls away from their dribbling side and across the body, flicking their wrist and fingers.
This technique’s optimal performance should include flicking the ball with the dribbling hand by attempting to push from slightly outside the ball. This is a dribble with a low bounce for speed as well as elusiveness. The step with the foot on the receiving hand’s receiving side allows the ball to take a short hop.
This basketball dribbling premise requires quickness. If this basketball tip for dribbling is not followed correctly, players should be on the lookout for ball exposure to the defending player.
Use the reverse dribble to change direction
The reverse dribble is another technique for changing direction. If the previously mentioned crossover dribble is unavailable due to defensive positioning, this dribble can be utilized to spin away whilst also maintaining the body between the defender and also the ball.
This dribble can be performed by advanced players without losing track of teammates or the basket. This dribble consists of moving right and then left. As the player spins in a reverse way with their back to the defender, their left foot pivots. Obviously, this dribble has the potential to go in the reverse direction.
Conclusion
You can see that there are numerous basketball dribbling tips. Mastering the various types of dribbles and going to practice them with the proper drills will result in a better all-around player.
